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Spaghetti Squash

  • Writer: rodemattheis
    rodemattheis
  • Jul 20, 2020
  • 1 min read

Updated: May 18, 2024

Spaghetti squash is another option to a low carb "pasta-like" meal. It is a little sweeter than zucchini but takes on any flavor you add to it.

Wash the squash and slice in half long ways. Place cut side down on a baking sheet and drizzle with olive oil and salt and pepper.


Roast in oven on 375 degrees until fork tender. Once done, scrape the flesh with a fork into "spaghetti". Top with marinara sauce or any topping and dinner is served!.


This squash pairs perfectly with the viral tomato, feta sauce that cooks up quickly for a rich sauce - see recipe below from Delish. A family favorite we also add browned spicy Italian sausage.




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